Senaste mat & motionsinförande
| april 2023 |
| tis 11: |
201 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,78g |
|
17,59g |
|
15,27g |
|
-
|
-
|
| mån 3: |
1023 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,91g |
|
75,99g |
|
88,49g |
|
-
|
-
|
| oktober 2022 |
| ons 19: |
593 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,91g |
|
33,91g |
|
62,53g |
|
-
|
-
|
| ons 12: |
270 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,71g |
|
11,92g |
|
33,76g |
|
-
|
-
|
| juni 2022 |
| ons 1: |
1113 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,62g |
|
73,85g |
|
105,04g |
|
2113*
|
 1000
|
| maj 2022 |
| ons 18: |
1066 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,51g |
|
82,94g |
|
94,91g |
|
-
|
-
|
| tis 17: |
1068 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,94g |
|
89,61g |
|
86,34g |
|
-
|
-
|
| april 2022 |
| fre 15: |
64 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
3,80g |
|
11,80g |
|
-
|
-
|
| februari 2022 |
| mån 21: |
1263 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,60g |
|
60,23g |
|
123,90g |
|
-
|
-
|
| ons 16: |
1781 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,55g |
|
84,06g |
|
181,27g |
|
-
|
-
|
| tis 15: |
1437 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,65g |
|
87,58g |
|
136,33g |
|
-
|
-
|
| mån 14: |
1380 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,90g |
|
66,13g |
|
158,36g |
|
-
|
-
|
| sön 13: |
1593 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,73g |
|
71,23g |
|
149,75g |
|
-
|
-
|
|
|
