Senaste mat & motionsinförande
maj 2024 |
tis 28: |
257 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,29g |
|
5,23g |
|
64,78g |
|
-
|
-
|
januari 2024 |
sön 14: |
60 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,05g |
|
4,20g |
|
6,90g |
|
-
|
-
|
december 2023 |
tis 26: |
127 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,86g |
|
4,40g |
|
19,33g |
|
-
|
-
|
ons 20: |
1286 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,33g |
|
67,01g |
|
132,81g |
|
1364*
|
78
|
mån 4: |
150 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,73g |
|
4,97g |
|
20,94g |
|
-
|
-
|
fre 1: |
288 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,26g |
|
9,31g |
|
36,95g |
|
-
|
-
|
november 2023 |
fre 3: |
1321 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,05g |
|
59,19g |
|
166,12g |
|
-
|
-
|
tor 2: |
1051 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,75g |
|
47,30g |
|
128,94g |
|
-
|
-
|
ons 1: |
1055 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,32g |
|
44,66g |
|
143,32g |
|
-
|
-
|
oktober 2023 |
tis 31: |
1338 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,01g |
|
74,69g |
|
135,23g |
|
-
|
-
|
mån 30: |
518 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,44g |
|
28,23g |
|
70,38g |
|
-
|
-
|
sön 29: |
1097 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,77g |
|
57,45g |
|
120,08g |
|
-
|
-
|
juli 2023 |
ons 5: |
187 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,33g |
|
7,07g |
|
28,41g |
|
-
|
-
|
maj 2023 |
tor 25: |
522 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,05g |
|
23,38g |
|
73,60g |
|
-
|
-
|
ons 24: |
1477 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,23g |
|
56,69g |
|
200,76g |
|
-
|
-
|
tis 23: |
1047 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,01g |
|
41,59g |
|
146,08g |
|
-
|
-
|
tis 16: |
427 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,14g |
|
13,06g |
|
57,48g |
|
-
|
-
|
mån 15: |
1090 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,06g |
|
56,07g |
|
116,21g |
|
-
|
-
|
sön 14: |
918 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,18g |
|
63,15g |
|
96,70g |
|
-
|
-
|
lör 13: |
1115 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,93g |
|
66,42g |
|
151,66g |
|
-
|
-
|
|
|