Senaste mat & motionsinförande
| augusti 2024 |
| fre 30: |
2245 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,61g |
|
105,87g |
|
279,58g |
|
-
|
-
|
| tor 29: |
2284 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,74g |
|
103,46g |
|
309,81g |
|
-
|
-
|
| ons 28: |
2182 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,84g |
|
180,72g |
|
216,87g |
|
-
|
-
|
| tis 27: |
2231 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,14g |
|
146,56g |
|
207,23g |
|
-
|
-
|
| mån 26: |
2174 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,23g |
|
163,99g |
|
241,32g |
|
-
|
-
|
| sön 25: |
2224 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,99g |
|
153,91g |
|
200,90g |
|
-
|
-
|
| lör 24: |
2311 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,38g |
|
140,84g |
|
247,47g |
|
-
|
-
|
| fre 23: |
2395 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,65g |
|
195,11g |
|
195,57g |
|
-
|
-
|
| tor 22: |
2184 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,87g |
|
176,00g |
|
186,32g |
|
-
|
-
|
| ons 21: |
1217 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,55g |
|
92,09g |
|
128,54g |
|
-
|
-
|
| tis 20: |
2424 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,72g |
|
137,55g |
|
265,20g |
|
-
|
-
|
| mån 19: |
2486 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,54g |
|
187,30g |
|
286,82g |
|
-
|
-
|
| sön 18: |
1312 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,65g |
|
133,81g |
|
90,02g |
|
-
|
-
|
| lör 17: |
1969 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,54g |
|
139,29g |
|
126,34g |
|
-
|
-
|
| fre 16: |
2261 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,18g |
|
153,71g |
|
234,20g |
|
-
|
-
|
| tor 15: |
2627 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,77g |
|
159,39g |
|
330,89g |
|
-
|
-
|
| ons 14: |
2250 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,60g |
|
128,61g |
|
252,42g |
|
-
|
-
|
| tis 13: |
2307 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,93g |
|
127,17g |
|
279,92g |
|
-
|
-
|
| mån 12: |
2332 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,41g |
|
154,24g |
|
218,22g |
|
-
|
-
|
| sön 11: |
2327 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,21g |
|
164,94g |
|
277,42g |
|
-
|
-
|
|
|
