Senaste mat & motionsinförande
| maj 2024 |
| tor 16: |
339 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,17g |
|
16,57g |
|
23,52g |
|
-
|
-
|
| ons 15: |
1653 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,62g |
|
107,58g |
|
165,05g |
|
-
|
-
|
| mån 13: |
1889 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,25g |
|
94,68g |
|
219,02g |
|
-
|
-
|
| sön 12: |
1896 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,36g |
|
108,46g |
|
183,35g |
|
-
|
-
|
| fre 10: |
1997 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,53g |
|
120,41g |
|
212,53g |
|
-
|
-
|
| tor 9: |
1942 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,83g |
|
115,53g |
|
208,26g |
|
-
|
-
|
| april 2024 |
| mån 8: |
1260 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,14g |
|
99,66g |
|
101,67g |
|
-
|
-
|
| mars 2024 |
| tor 7: |
1451 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,73g |
|
67,90g |
|
168,70g |
|
-
|
-
|
| ons 6: |
1548 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,23g |
|
86,69g |
|
158,57g |
|
-
|
-
|
| februari 2024 |
| tis 6: |
588 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,61g |
|
92,39g |
|
5,52g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
1749 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,82g |
|
140,65g |
|
144,13g |
|
-
|
-
|
| mån 29: |
508 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,40g |
|
13,03g |
|
78,70g |
|
-
|
-
|
| fre 26: |
1578 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,33g |
|
86,92g |
|
200,11g |
|
2605*
|
 1027
|
| tor 25: |
1846 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,31g |
|
79,49g |
|
248,09g |
|
-
|
-
|
| mån 22: |
815 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,49g |
|
59,04g |
|
76,98g |
|
-
|
-
|
| lör 20: |
355 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,62g |
|
20,96g |
|
13,28g |
|
-
|
-
|
| tor 18: |
1777 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,53g |
|
98,34g |
|
193,68g |
|
-
|
-
|
| tis 16: |
1599 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,06g |
|
46,95g |
|
250,92g |
|
2884*
|
1285
|
| mån 15: |
1726 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,82g |
|
69,40g |
|
193,96g |
|
-
|
-
|
| sön 7: |
1775 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,58g |
|
151,35g |
|
172,61g |
|
-
|
-
|
|
|
