Senaste mat & motionsinförande
| april 2013 |
| ons 24: |
211 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,59g |
|
5,25g |
|
26,32g |
|
-
|
-
|
| mån 22: |
520 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
18,00g |
|
88,00g |
|
-
|
-
|
| sön 21: |
1174
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,74g |
|
19,95g |
|
173,38g |
|
-
|
-
|
| lör 20: |
1124 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,74g |
|
12,95g |
|
166,38g |
|
2377*
|
 1253
|
| fre 19: |
772 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,89g |
|
27,01g |
|
87,72g |
|
2377
|
1605
|
| tis 16: |
234 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,74g |
|
4,95g |
|
29,38g |
|
2753*
|
2519
|
| mån 15: |
250
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
17,00g |
|
11,00g |
|
2493
|
2243
|
| sön 14: |
594
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,74g |
|
11,95g |
|
98,38g |
|
-
|
-
|
| lör 13: |
1324
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,34g |
|
37,32g |
|
201,89g |
|
2802
|
1478
|
| fre 12: |
1175 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,89g |
|
41,77g |
|
141,82g |
|
-
|
-
|
| tor 11: |
1304 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,74g |
|
32,95g |
|
186,38g |
|
-
|
-
|
| ons 10: |
658 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,53g |
|
22,70g |
|
91,90g |
|
-
|
-
|
|
|
