Senaste mat & motionsinförande
september 2024 |
ons 11: |
769 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,86g |
|
22,91g |
|
125,72g |
|
-
|
-
|
tis 10: |
828 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,62g |
|
23,71g |
|
105,63g |
|
-
|
-
|
juli 2024 |
tor 18: |
437 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,65g |
|
12,31g |
|
68,93g |
|
-
|
-
|
juni 2024 |
mån 24: |
770 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,71g |
|
27,94g |
|
69,79g |
|
-
|
-
|
tor 20: |
1165 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,65g |
|
24,76g |
|
190,04g |
|
-
|
-
|
ons 19: |
654 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,10g |
|
13,96g |
|
67,17g |
|
-
|
-
|
tis 18: |
1070 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,76g |
|
29,45g |
|
178,14g |
|
-
|
-
|
ons 12: |
1457 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,80g |
|
45,87g |
|
160,09g |
|
-
|
-
|
tis 11: |
1189 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,67g |
|
50,77g |
|
130,37g |
|
2177*
|
988
|
mån 10: |
1364 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,60g |
|
52,48g |
|
97,25g |
|
2276*
|
912
|
ons 5: |
370 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
6,00g |
|
64,00g |
|
-
|
-
|
tis 4: |
723 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,53g |
|
36,00g |
|
69,30g |
|
-
|
-
|
maj 2024 |
lör 18: |
598 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,14g |
|
22,26g |
|
81,13g |
|
-
|
-
|
tor 16: |
610 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,51g |
|
12,41g |
|
90,52g |
|
-
|
-
|
ons 15: |
1095 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,73g |
|
21,21g |
|
144,80g |
|
1953*
|
858
|
tis 14: |
843 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,66g |
|
37,86g |
|
136,54g |
|
-
|
-
|
mån 13: |
1397 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,59g |
|
50,95g |
|
170,50g |
|
1972*
|
575
|
lör 11: |
739 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,09g |
|
30,10g |
|
151,33g |
|
-
|
-
|
fre 10: |
950 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,09g |
|
23,26g |
|
131,91g |
|
-
|
-
|
mån 6: |
985 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,44g |
|
33,33g |
|
123,05g |
|
1953*
|
968
|
|
|