Senaste mat & motionsinförande
| juni 2024 |
| tor 6: |
1491 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,00g |
|
69,58g |
|
154,01g |
|
-
|
-
|
| juli 2023 |
| ons 19: |
839 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,98g |
|
27,68g |
|
56,63g |
|
-
|
-
|
| maj 2023 |
| tor 18: |
1325 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,72g |
|
78,68g |
|
181,80g |
|
-
|
-
|
| juli 2022 |
| fre 8: |
1325 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,23g |
|
77,90g |
|
100,96g |
|
-
|
-
|
| juni 2022 |
| mån 27: |
954 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,15g |
|
75,30g |
|
61,37g |
|
-
|
-
|
| ons 22: |
1124 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,89g |
|
96,17g |
|
93,19g |
|
-
|
-
|
| tis 21: |
1084 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,14g |
|
64,22g |
|
77,45g |
|
-
|
-
|
| fre 17: |
679 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,89g |
|
41,38g |
|
71,67g |
|
-
|
-
|
| ons 15: |
1121 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,49g |
|
90,15g |
|
78,64g |
|
-
|
-
|
| fre 10: |
783 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,43g |
|
80,60g |
|
34,70g |
|
-
|
-
|
| ons 8: |
502 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,55g |
|
36,33g |
|
22,36g |
|
-
|
-
|
| mån 6: |
1103 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,80g |
|
80,48g |
|
89,84g |
|
-
|
-
|
| maj 2022 |
| tis 17: |
1078 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,42g |
|
75,01g |
|
70,51g |
|
-
|
-
|
| fre 6: |
93 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,33g |
|
6,48g |
|
0,42g |
|
-
|
-
|
| tor 5: |
970 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,44g |
|
60,90g |
|
59,30g |
|
-
|
-
|
| ons 4: |
1440 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,95g |
|
116,19g |
|
66,05g |
|
-
|
-
|
| april 2022 |
| ons 27: |
1151 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,30g |
|
69,70g |
|
107,35g |
|
-
|
-
|
| tis 26: |
903 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,82g |
|
81,02g |
|
87,24g |
|
-
|
-
|
| mån 25: |
1039 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,50g |
|
74,99g |
|
85,46g |
|
-
|
-
|
| sön 24: |
1022 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,34g |
|
68,99g |
|
86,91g |
|
-
|
-
|
|
|
