Senaste mat & motionsinförande
| januari 2023 |
| mån 9: |
-
|
-
|
|
463*
|
-
|
| sön 8: |
-
|
-
|
|
2090*
|
-
|
| lör 7: |
1123 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,14g |
|
40,58g |
|
154,28g |
|
2604*
|
 1481
|
| fre 6: |
1726 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,97g |
|
89,08g |
|
182,02g |
|
2431*
|
705
|
| tor 5: |
2062 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,59g |
|
89,81g |
|
244,43g |
|
2814*
|
752
|
| ons 4: |
2026 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,87g |
|
92,22g |
|
236,05g |
|
2493*
|
467
|
| tis 3: |
1659 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,47g |
|
98,11g |
|
144,57g |
|
2480*
|
821
|
| mån 2: |
-
|
-
|
|
1472*
|
-
|
| sön 1: |
1309 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,32g |
|
52,86g |
|
148,49g |
|
1627*
|
318
|
| december 2022 |
| lör 31: |
-
|
-
|
|
2296*
|
-
|
| fre 30: |
-
|
-
|
|
2397*
|
-
|
| tor 29: |
-
|
-
|
|
2338*
|
-
|
| ons 28: |
-
|
-
|
|
1109*
|
-
|
| tis 27: |
-
|
-
|
|
1790*
|
-
|
| mån 26: |
-
|
-
|
|
1808*
|
-
|
| sön 25: |
-
|
-
|
|
1389*
|
-
|
| lör 24: |
-
|
-
|
|
1507*
|
-
|
| fre 23: |
-
|
-
|
|
1700*
|
-
|
| tor 22: |
-
|
-
|
|
811*
|
-
|
| sön 18: |
-
|
-
|
|
1587*
|
-
|
|
|
