Senaste mat & motionsinförande
| mars 2022 |
| tis 29: |
416 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,47g |
|
37,00g |
|
50,84g |
|
-
|
-
|
| mån 28: |
1339 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,83g |
|
58,76g |
|
130,24g |
|
-
|
-
|
| sön 27: |
1149 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,92g |
|
55,30g |
|
155,91g |
|
-
|
-
|
| lör 26: |
1169 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,68g |
|
59,48g |
|
104,95g |
|
-
|
-
|
| fre 25: |
1139 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,72g |
|
88,96g |
|
119,86g |
|
-
|
-
|
| tor 24: |
874 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,48g |
|
41,01g |
|
94,13g |
|
-
|
-
|
| ons 23: |
861 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,88g |
|
30,27g |
|
143,94g |
|
-
|
-
|
| tis 22: |
1240 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,36g |
|
107,56g |
|
115,51g |
|
-
|
-
|
| mån 21: |
1041 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,21g |
|
35,44g |
|
125,35g |
|
-
|
-
|
| sön 20: |
985 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,13g |
|
36,83g |
|
111,08g |
|
-
|
-
|
| lör 19: |
1207 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,31g |
|
48,12g |
|
139,89g |
|
-
|
-
|
| fre 18: |
1147 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,23g |
|
40,20g |
|
130,36g |
|
-
|
-
|
| tor 17: |
976 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,34g |
|
50,66g |
|
98,42g |
|
-
|
-
|
| ons 16: |
1117 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,88g |
|
47,36g |
|
124,46g |
|
-
|
-
|
| tis 15: |
1477 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,07g |
|
115,37g |
|
137,08g |
|
-
|
-
|
| mån 14: |
1322 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,09g |
|
45,64g |
|
201,08g |
|
-
|
-
|
| sön 13: |
1545 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,71g |
|
70,88g |
|
171,86g |
|
-
|
-
|
| lör 12: |
1261 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,30g |
|
80,87g |
|
112,50g |
|
-
|
-
|
| fre 11: |
1288 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,11g |
|
109,36g |
|
118,31g |
|
-
|
-
|
| tor 10: |
1108 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,46g |
|
32,89g |
|
134,17g |
|
-
|
-
|
|
|
