Senaste mat & motionsinförande
| maj 2024 |
| fre 31: |
2232 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,85g |
|
85,43g |
|
158,00g |
|
-
|
-
|
| april 2024 |
| mån 22: |
1307 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,50g |
|
64,77g |
|
39,00g |
|
-
|
-
|
| februari 2024 |
| sön 18: |
3787 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
177,66g |
|
209,40g |
|
337,38g |
|
-
|
-
|
| lör 17: |
2250 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,06g |
|
159,96g |
|
195,01g |
|
-
|
-
|
| juli 2023 |
| tor 27: |
715 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,44g |
|
50,33g |
|
98,86g |
|
-
|
-
|
| maj 2023 |
| lör 6: |
737 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,02g |
|
92,85g |
|
42,84g |
|
-
|
-
|
| april 2023 |
| ons 12: |
2341 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,22g |
|
100,99g |
|
366,97g |
|
-
|
-
|
| mån 10: |
1320 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,15g |
|
85,16g |
|
118,87g |
|
-
|
-
|
| mars 2023 |
| ons 29: |
1687 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,00g |
|
136,09g |
|
142,17g |
|
-
|
-
|
| tis 28: |
1848 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,79g |
|
141,72g |
|
178,44g |
|
-
|
-
|
| mån 27: |
2144 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,04g |
|
118,68g |
|
222,19g |
|
-
|
-
|
| mån 20: |
2137 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
152,00g |
|
181,50g |
|
0,00g |
|
-
|
-
|
| tor 16: |
1671 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,93g |
|
82,53g |
|
157,90g |
|
-
|
-
|
| ons 15: |
1986 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,90g |
|
127,71g |
|
141,16g |
|
-
|
-
|
| tis 14: |
2332 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,90g |
|
136,79g |
|
223,20g |
|
-
|
-
|
| lör 11: |
989 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,99g |
|
97,10g |
|
60,11g |
|
-
|
-
|
| tor 9: |
2716 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,70g |
|
156,55g |
|
223,82g |
|
-
|
-
|
| ons 8: |
2819 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,01g |
|
159,26g |
|
275,45g |
|
-
|
-
|
| tis 7: |
1970 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,23g |
|
138,90g |
|
203,64g |
|
-
|
-
|
| mån 6: |
1135 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,24g |
|
107,43g |
|
123,98g |
|
-
|
-
|
|
|
