Senaste mat & motionsinförande
| februari 2022 |
| tor 10: |
1571 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,00g |
|
80,88g |
|
97,09g |
|
-
|
-
|
| mån 7: |
1657 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,46g |
|
63,03g |
|
175,66g |
|
-
|
-
|
| sön 6: |
1355 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,73g |
|
56,50g |
|
104,49g |
|
-
|
-
|
| lör 5: |
1557 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,82g |
|
44,49g |
|
154,84g |
|
-
|
-
|
| fre 4: |
1680 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,99g |
|
61,35g |
|
139,80g |
|
-
|
-
|
| tor 3: |
1268 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,97g |
|
53,58g |
|
115,97g |
|
-
|
-
|
| ons 2: |
1827 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,15g |
|
87,28g |
|
108,30g |
|
-
|
-
|
| tis 1: |
1324 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,11g |
|
41,02g |
|
89,43g |
|
-
|
-
|
| januari 2022 |
| mån 31: |
1492 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,35g |
|
74,39g |
|
64,99g |
|
-
|
-
|
| sön 30: |
1585 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,14g |
|
91,90g |
|
94,95g |
|
-
|
-
|
| lör 29: |
1319 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,18g |
|
64,42g |
|
128,80g |
|
-
|
-
|
| fre 28: |
1583 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,85g |
|
76,09g |
|
124,03g |
|
-
|
-
|
| tor 27: |
1752 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,65g |
|
94,28g |
|
109,93g |
|
-
|
-
|
| ons 26: |
1560 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,96g |
|
68,95g |
|
148,90g |
|
2537*
|
 977
|
|
|
