Senaste mat & motionsinförande
maj 2024 |
mån 6: |
728 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,44g |
|
52,19g |
|
75,14g |
|
2220*
|
1492
|
april 2024 |
ons 3: |
-
|
-
|
|
2286*
|
-
|
tis 2: |
528 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,85g |
|
43,54g |
|
42,05g |
|
2103*
|
1575
|
mån 1: |
164 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,12g |
|
14,99g |
|
11,51g |
|
2470*
|
2306
|
mars 2024 |
tor 28: |
165 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,27g |
|
14,22g |
|
14,74g |
|
2286*
|
2121
|
tis 26: |
373 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,89g |
|
41,22g |
|
23,61g |
|
2365*
|
1992
|
mån 25: |
951 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,89g |
|
84,38g |
|
109,66g |
|
2365*
|
1414
|
lör 23: |
401 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,95g |
|
16,11g |
|
51,39g |
|
2240*
|
1839
|
fre 22: |
272 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,37g |
|
24,25g |
|
18,50g |
|
2411*
|
2139
|
tor 21: |
933 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,25g |
|
65,07g |
|
92,25g |
|
2273*
|
1340
|
januari 2023 |
tor 19: |
1061 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,40g |
|
90,49g |
|
91,25g |
|
-
|
-
|
september 2022 |
fre 23: |
598 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,82g |
|
49,40g |
|
67,05g |
|
1766*
|
1168
|
tor 22: |
308 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,30g |
|
14,54g |
|
33,69g |
|
1712*
|
1404
|
tis 20: |
1050 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,27g |
|
62,53g |
|
89,34g |
|
1712*
|
662
|
mån 19: |
856 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,80g |
|
75,45g |
|
62,97g |
|
1689*
|
833
|
lör 17: |
296 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,51g |
|
29,49g |
|
15,33g |
|
1712*
|
1416
|
fre 16: |
645 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,40g |
|
69,98g |
|
57,45g |
|
1921*
|
1276
|
tor 15: |
741 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,73g |
|
89,13g |
|
58,24g |
|
1982*
|
1241
|
ons 14: |
980 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,66g |
|
103,51g |
|
80,04g |
|
1887*
|
907
|
tis 13: |
863 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,08g |
|
100,76g |
|
65,98g |
|
1876*
|
1013
|
mån 12: |
1025 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,94g |
|
103,63g |
|
65,98g |
|
1887*
|
862
|
|
|