Senaste mat & motionsinförande
juni 2024 |
tor 27: |
336 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,31g |
|
17,41g |
|
26,96g |
|
-
|
-
|
december 2023 |
ons 13: |
391 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,61g |
|
28,49g |
|
57,98g |
|
-
|
-
|
tor 7: |
288 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,77g |
|
21,58g |
|
46,25g |
|
-
|
-
|
ons 6: |
927 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,68g |
|
61,34g |
|
69,75g |
|
-
|
-
|
tis 5: |
807 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,88g |
|
54,14g |
|
94,02g |
|
-
|
-
|
mån 4: |
1118 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
63,51g |
|
127,51g |
|
-
|
-
|
sön 3: |
410 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,89g |
|
25,69g |
|
67,82g |
|
-
|
-
|
lör 2: |
770 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,14g |
|
32,56g |
|
68,05g |
|
1957*
|
1187
|
fre 1: |
2153 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,50g |
|
108,66g |
|
248,69g |
|
1868*
|
285
|
november 2023 |
tor 30: |
1300 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,83g |
|
70,44g |
|
163,62g |
|
1972*
|
672
|
ons 29: |
1104 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,50g |
|
66,91g |
|
114,29g |
|
-
|
-
|
tis 28: |
1019 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,12g |
|
36,24g |
|
116,25g |
|
1966*
|
947
|
fre 24: |
518 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,28g |
|
38,49g |
|
46,93g |
|
-
|
-
|
augusti 2023 |
tor 17: |
646 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,88g |
|
43,47g |
|
65,86g |
|
-
|
-
|
ons 16: |
1340 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,11g |
|
72,70g |
|
140,80g |
|
-
|
-
|
mån 14: |
1247 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,32g |
|
63,83g |
|
133,22g |
|
-
|
-
|
sön 13: |
1025 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
90,05g |
|
122,53g |
|
-
|
-
|
fre 11: |
1136 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,31g |
|
74,36g |
|
139,84g |
|
-
|
-
|
februari 2023 |
fre 17: |
184 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,02g |
|
10,24g |
|
15,61g |
|
-
|
-
|
tor 16: |
993 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
69,38g |
|
98,29g |
|
-
|
-
|
|
|