Senaste mat & motionsinförande
| augusti 2023 |
| ons 30: |
-
|
-
|
|
1943*
|
-
|
| januari 2023 |
| ons 4: |
203 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,90g |
|
13,53g |
|
2,68g |
|
2223*
|
 2020
|
| december 2022 |
| tor 22: |
91 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,82g |
|
9,30g |
|
5,14g |
|
-
|
-
|
| oktober 2022 |
| fre 21: |
332 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
13,53g |
|
47,56g |
|
-
|
-
|
| mån 17: |
1603 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,98g |
|
51,97g |
|
168,97g |
|
-
|
-
|
| fre 14: |
945 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,55g |
|
32,23g |
|
106,88g |
|
-
|
-
|
| tor 13: |
836 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,22g |
|
41,90g |
|
81,31g |
|
-
|
-
|
| ons 12: |
1088 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,03g |
|
34,82g |
|
128,83g |
|
-
|
-
|
| januari 2022 |
| tor 20: |
6076 *
|
405%
|
Fett: |
|
Prot: |
|
Kolh.: |
207,26g |
|
83,20g |
|
1005,30g |
|
-
|
-
|
| ons 19: |
2403 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,95g |
|
149,82g |
|
174,75g |
|
-
|
-
|
|
|
