Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
68 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,38g |
|
1,68g |
|
16,32g |
|
-
|
-
|
| augusti 2024 |
| ons 21: |
624 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,40g |
|
20,76g |
|
78,21g |
|
-
|
-
|
| juli 2024 |
| tor 11: |
148 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,82g |
|
5,26g |
|
25,22g |
|
-
|
-
|
| tis 9: |
231 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,05g |
|
8,37g |
|
33,96g |
|
-
|
-
|
| maj 2024 |
| ons 8: |
505 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
11,87g |
|
103,75g |
|
-
|
-
|
| tis 7: |
987 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,72g |
|
62,09g |
|
108,00g |
|
-
|
-
|
| mån 6: |
1087 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,88g |
|
36,46g |
|
158,23g |
|
-
|
-
|
| lör 4: |
375 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,62g |
|
14,63g |
|
57,40g |
|
-
|
-
|
| april 2024 |
| fre 26: |
540 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,15g |
|
31,55g |
|
52,33g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
1105 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,99g |
|
12,54g |
|
161,62g |
|
-
|
-
|
| tor 28: |
1642 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,55g |
|
24,61g |
|
368,39g |
|
-
|
-
|
| ons 27: |
1968 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,01g |
|
52,85g |
|
308,66g |
|
-
|
-
|
| februari 2024 |
| tis 6: |
584 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,01g |
|
37,58g |
|
88,42g |
|
-
|
-
|
| mån 5: |
646 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,04g |
|
15,63g |
|
98,76g |
|
-
|
-
|
| fre 2: |
330 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,55g |
|
15,62g |
|
49,00g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
555 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,25g |
|
19,71g |
|
63,71g |
|
-
|
-
|
| mån 29: |
405 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,75g |
|
17,83g |
|
44,96g |
|
-
|
-
|
| fre 26: |
832 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,43g |
|
31,05g |
|
124,53g |
|
-
|
-
|
| tor 25: |
885 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,97g |
|
33,10g |
|
135,56g |
|
-
|
-
|
| ons 24: |
702 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,05g |
|
34,12g |
|
90,42g |
|
-
|
-
|
|
|
