Senaste mat & motionsinförande
| augusti 2024 |
| tor 1: |
207 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,85g |
|
12,83g |
|
23,89g |
|
-
|
-
|
| juli 2024 |
| mån 29: |
1111 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,75g |
|
33,38g |
|
97,12g |
|
-
|
-
|
| sön 28: |
1051 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,96g |
|
55,61g |
|
102,58g |
|
-
|
-
|
| lör 27: |
1204 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,47g |
|
43,29g |
|
128,79g |
|
-
|
-
|
| fre 26: |
1050 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,47g |
|
52,08g |
|
126,84g |
|
-
|
-
|
| tor 25: |
1190 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,66g |
|
31,85g |
|
155,77g |
|
-
|
-
|
| ons 24: |
1012 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,77g |
|
62,85g |
|
95,78g |
|
-
|
-
|
| tis 23: |
1192 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,89g |
|
38,62g |
|
144,58g |
|
-
|
-
|
| mån 22: |
1192 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,55g |
|
46,34g |
|
153,45g |
|
-
|
-
|
| sön 21: |
1166 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,32g |
|
44,06g |
|
140,39g |
|
-
|
-
|
| lör 20: |
1233 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,53g |
|
42,38g |
|
141,72g |
|
-
|
-
|
| fre 19: |
953 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,48g |
|
59,37g |
|
99,51g |
|
-
|
-
|
| tor 18: |
1178 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,28g |
|
37,08g |
|
168,85g |
|
-
|
-
|
| ons 17: |
1026 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,76g |
|
39,50g |
|
138,22g |
|
-
|
-
|
| tis 16: |
1289 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
51,84g |
|
174,26g |
|
-
|
-
|
| mån 15: |
1209 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,43g |
|
55,75g |
|
148,25g |
|
-
|
-
|
| sön 14: |
1256 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,72g |
|
68,93g |
|
113,80g |
|
-
|
-
|
| lör 13: |
1424 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,01g |
|
40,17g |
|
165,51g |
|
-
|
-
|
| fre 12: |
1083 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,57g |
|
53,44g |
|
105,78g |
|
-
|
-
|
| tor 11: |
1033 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,96g |
|
39,86g |
|
98,88g |
|
-
|
-
|
|
|
