Senaste mat & motionsinförande
| augusti 2022 |
| tor 4: |
17 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,06g |
|
3,58g |
|
0,24g |
|
-
|
-
|
| maj 2022 |
| ons 25: |
-
|
-
|
|
2701*
|
-
|
| april 2022 |
| lör 30: |
-
|
-
|
|
1796*
|
-
|
| fre 22: |
1283 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,96g |
|
72,06g |
|
159,35g |
|
-
|
-
|
| tor 21: |
1080 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,64g |
|
43,42g |
|
199,90g |
|
1944*
|
 864
|
| februari 2022 |
| sön 6: |
1131 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,80g |
|
45,19g |
|
187,61g |
|
-
|
-
|
| januari 2022 |
| lör 29: |
221 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,99g |
|
3,70g |
|
25,21g |
|
-
|
-
|
| tor 27: |
1496 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,86g |
|
75,39g |
|
176,68g |
|
-
|
-
|
| ons 26: |
1074 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,58g |
|
51,28g |
|
160,22g |
|
-
|
-
|
| tis 25: |
1376 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,77g |
|
62,38g |
|
218,13g |
|
-
|
-
|
| mån 24: |
879 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,42g |
|
35,28g |
|
108,20g |
|
-
|
-
|
| sön 23: |
300 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
11,00g |
|
57,00g |
|
-
|
-
|
| lör 22: |
814 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,71g |
|
26,95g |
|
130,00g |
|
-
|
-
|
| tor 20: |
1263 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,73g |
|
80,90g |
|
140,93g |
|
-
|
-
|
| ons 19: |
1844 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,48g |
|
91,10g |
|
172,04g |
|
-
|
-
|
| mån 17: |
1650 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,51g |
|
66,83g |
|
234,63g |
|
-
|
-
|
| sön 16: |
3248 *
|
191%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,00g |
|
144,66g |
|
412,00g |
|
-
|
-
|
| lör 15: |
892 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,36g |
|
53,00g |
|
108,51g |
|
-
|
-
|
| fre 14: |
1571 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,46g |
|
61,83g |
|
223,07g |
|
-
|
-
|
| tor 13: |
1290 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,37g |
|
70,61g |
|
159,31g |
|
-
|
-
|
| ons 12: |
1722 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,85g |
|
58,24g |
|
220,48g |
|
1684*
|
 38
|
|
|
