Senaste mat & motionsinförande
| februari 2022 |
| tor 10: |
326 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,46g |
|
8,74g |
|
47,23g |
|
-
|
-
|
| tis 8: |
138 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,65g |
|
4,01g |
|
30,18g |
|
-
|
-
|
| januari 2022 |
| fre 28: |
957 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,07g |
|
47,77g |
|
93,51g |
|
-
|
-
|
| sön 16: |
369 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
11,82g |
|
53,35g |
|
-
|
-
|
| lör 15: |
768 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,19g |
|
22,28g |
|
114,92g |
|
-
|
-
|
| fre 14: |
630 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,31g |
|
15,66g |
|
88,31g |
|
-
|
-
|
| tor 13: |
850 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,90g |
|
22,28g |
|
117,36g |
|
-
|
-
|
| ons 12: |
1146 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,44g |
|
34,80g |
|
163,76g |
|
1170*
|
 24
|
|
|
