Senaste mat & motionsinförande
september 2024 |
fre 20: |
1960 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,29g |
|
131,05g |
|
148,38g |
|
-
|
-
|
tor 19: |
2078 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,69g |
|
109,13g |
|
174,15g |
|
-
|
-
|
ons 18: |
2051 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,38g |
|
140,39g |
|
147,92g |
|
-
|
-
|
tis 17: |
1873 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,38g |
|
101,95g |
|
161,40g |
|
-
|
-
|
mån 16: |
1969 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,37g |
|
130,57g |
|
101,65g |
|
-
|
-
|
sön 15: |
1993 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,17g |
|
115,23g |
|
173,26g |
|
-
|
-
|
lör 14: |
2248 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,30g |
|
113,11g |
|
191,33g |
|
-
|
-
|
fre 13: |
2032 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,57g |
|
121,13g |
|
158,57g |
|
-
|
-
|
tor 12: |
1859 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,67g |
|
105,81g |
|
150,59g |
|
-
|
-
|
ons 11: |
1874 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,56g |
|
93,59g |
|
156,78g |
|
-
|
-
|
tis 10: |
1818 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,68g |
|
110,84g |
|
88,10g |
|
-
|
-
|
augusti 2024 |
fre 9: |
241 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,34g |
|
21,90g |
|
9,88g |
|
-
|
-
|
tor 8: |
1833 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,52g |
|
139,24g |
|
126,16g |
|
-
|
-
|
ons 7: |
2022 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,94g |
|
86,24g |
|
193,05g |
|
-
|
-
|
tis 6: |
2081 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,71g |
|
146,18g |
|
164,41g |
|
-
|
-
|
mån 5: |
2167 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,72g |
|
147,45g |
|
164,45g |
|
-
|
-
|
sön 4: |
2298 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,38g |
|
110,92g |
|
183,77g |
|
-
|
-
|
juni 2024 |
tis 4: |
1593 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,61g |
|
91,15g |
|
110,31g |
|
-
|
-
|
mån 3: |
1919 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,10g |
|
128,58g |
|
158,86g |
|
-
|
-
|
sön 2: |
2038 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,87g |
|
134,65g |
|
167,87g |
|
-
|
-
|
|
|