Senaste mat & motionsinförande
| augusti 2024 |
| tor 29: |
84 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
5,40g |
|
11,00g |
|
-
|
-
|
| ons 21: |
482 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,06g |
|
27,02g |
|
28,52g |
|
-
|
-
|
| tis 20: |
484 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,26g |
|
31,25g |
|
24,89g |
|
-
|
-
|
| juli 2024 |
| tor 11: |
602 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,60g |
|
28,80g |
|
36,00g |
|
-
|
-
|
| maj 2024 |
| tor 9: |
79 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,45g |
|
1,70g |
|
7,00g |
|
-
|
-
|
| april 2024 |
| sön 21: |
156 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
3,23g |
|
33,80g |
|
797*
|
 641
|
| lör 20: |
-
|
-
|
|
3624*
|
-
|
| fre 19: |
257 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,92g |
|
10,42g |
|
48,72g |
|
3517*
|
3260
|
| tor 18: |
1436 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,65g |
|
73,34g |
|
172,49g |
|
3299*
|
1863
|
| ons 17: |
1416 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,66g |
|
117,96g |
|
113,84g |
|
3370*
|
1954
|
| tis 16: |
-
|
-
|
|
3167*
|
-
|
| mån 15: |
-
|
-
|
|
2574*
|
-
|
| sön 14: |
-
|
-
|
|
2733*
|
-
|
| lör 13: |
-
|
-
|
|
2854*
|
-
|
| fre 12: |
-
|
-
|
|
2489*
|
-
|
| tor 11: |
-
|
-
|
|
2406*
|
-
|
| ons 10: |
-
|
-
|
|
2790*
|
-
|
| tis 9: |
-
|
-
|
|
2705*
|
-
|
| mån 8: |
-
|
-
|
|
2537*
|
-
|
| sön 7: |
363 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,93g |
|
20,07g |
|
41,66g |
|
1932*
|
1569
|
| lör 6: |
-
|
-
|
|
2526*
|
-
|
| fre 5: |
-
|
-
|
|
3124*
|
-
|
| tor 4: |
366 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,11g |
|
42,10g |
|
3,50g |
|
3189*
|
2823
|
| ons 3: |
1306 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,69g |
|
72,53g |
|
159,84g |
|
3402*
|
2096
|
| tis 2: |
-
|
-
|
|
3285*
|
-
|
|
|
