Senaste mat & motionsinförande
| augusti 2024 |
| tor 8: |
1292 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,50g |
|
32,99g |
|
191,10g |
|
-
|
-
|
| maj 2024 |
| mån 13: |
1640 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,57g |
|
44,73g |
|
204,07g |
|
-
|
-
|
| fre 10: |
1976 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,52g |
|
44,80g |
|
293,39g |
|
-
|
-
|
| ons 8: |
1571 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,30g |
|
41,43g |
|
231,07g |
|
-
|
-
|
| tis 7: |
2229 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,93g |
|
58,53g |
|
298,94g |
|
-
|
-
|
| mån 6: |
1315 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,49g |
|
32,56g |
|
166,53g |
|
-
|
-
|
| sön 5: |
1776 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,37g |
|
55,17g |
|
228,05g |
|
-
|
-
|
| april 2024 |
| ons 24: |
1986 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,86g |
|
33,99g |
|
300,53g |
|
-
|
-
|
| mars 2024 |
| lör 9: |
1882 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,48g |
|
49,38g |
|
248,46g |
|
-
|
-
|
| fre 8: |
1864 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,71g |
|
44,56g |
|
230,76g |
|
-
|
-
|
| ons 6: |
1960 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,36g |
|
56,88g |
|
219,94g |
|
-
|
-
|
| tis 5: |
1634 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,44g |
|
66,23g |
|
159,47g |
|
-
|
-
|
| mån 4: |
1578 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,24g |
|
63,92g |
|
210,94g |
|
-
|
-
|
| sön 3: |
1682 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,02g |
|
47,07g |
|
207,06g |
|
-
|
-
|
| lör 2: |
1634 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,88g |
|
42,68g |
|
218,01g |
|
-
|
-
|
| februari 2024 |
| tor 22: |
1240 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,58g |
|
80,88g |
|
122,33g |
|
-
|
-
|
| ons 21: |
1855 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,68g |
|
74,17g |
|
236,96g |
|
-
|
-
|
| tis 20: |
1411 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,09g |
|
93,75g |
|
158,22g |
|
-
|
-
|
| mån 19: |
1479 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,74g |
|
55,34g |
|
162,74g |
|
-
|
-
|
| tis 13: |
2219 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,85g |
|
75,69g |
|
239,49g |
|
-
|
-
|
|
|
