Senaste mat & motionsinförande
| september 2024 |
| tis 24: |
1336 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,84g |
|
116,66g |
|
113,51g |
|
-
|
-
|
| tor 19: |
321 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,70g |
|
15,17g |
|
33,43g |
|
-
|
-
|
| ons 18: |
1405 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,60g |
|
85,32g |
|
126,26g |
|
438*
|
 967
|
| tis 17: |
2030 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,21g |
|
137,52g |
|
175,92g |
|
1379*
|
651
|
| mån 16: |
1998 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,62g |
|
145,78g |
|
241,83g |
|
1669*
|
329
|
| sön 15: |
2109 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,48g |
|
134,87g |
|
173,02g |
|
2019*
|
90
|
| lör 14: |
1859 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,71g |
|
128,46g |
|
175,44g |
|
1678*
|
181
|
| fre 13: |
1994 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,63g |
|
132,10g |
|
192,74g |
|
2008*
|
 14
|
| tor 12: |
2024 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,58g |
|
136,89g |
|
181,12g |
|
2032*
|
8
|
| ons 11: |
2055 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,35g |
|
135,94g |
|
210,69g |
|
1789*
|
266
|
| tis 10: |
1846 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,60g |
|
113,37g |
|
188,50g |
|
1818*
|
28
|
| mån 9: |
1554 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,62g |
|
105,55g |
|
187,01g |
|
1688*
|
134
|
| sön 8: |
-
|
-
|
|
1769*
|
-
|
| lör 7: |
-
|
-
|
|
1662*
|
-
|
| fre 6: |
-
|
-
|
|
1614*
|
-
|
| tor 5: |
-
|
-
|
|
2237*
|
-
|
| ons 4: |
-
|
-
|
|
1704*
|
-
|
| tis 3: |
-
|
-
|
|
1727*
|
-
|
| mån 2: |
-
|
-
|
|
1566*
|
-
|
| sön 1: |
-
|
-
|
|
2296*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1853*
|
-
|
| fre 30: |
-
|
-
|
|
1935*
|
-
|
|
|
