Senaste mat & motionsinförande
| juli 2024 |
| sön 7: |
-
|
-
|
|
1171*
|
-
|
| tor 4: |
-
|
-
|
|
407*
|
-
|
| ons 3: |
-
|
-
|
|
1937*
|
-
|
| tis 2: |
-
|
-
|
|
1556*
|
-
|
| mån 1: |
-
|
-
|
|
1619*
|
-
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
790*
|
-
|
| fre 28: |
-
|
-
|
|
1326*
|
-
|
| tor 27: |
-
|
-
|
|
1594*
|
-
|
| ons 26: |
1296 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,41g |
|
94,49g |
|
105,82g |
|
1542*
|
 246
|
| tis 25: |
1205 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,39g |
|
58,01g |
|
156,57g |
|
1749*
|
544
|
| mån 24: |
383 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,45g |
|
19,50g |
|
7,79g |
|
1604*
|
1221
|
| sön 23: |
-
|
-
|
|
1334*
|
-
|
| lör 22: |
-
|
-
|
|
1317*
|
-
|
| fre 21: |
1050 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,42g |
|
68,20g |
|
106,10g |
|
1697*
|
647
|
| tor 20: |
59 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,91g |
|
3,45g |
|
4,21g |
|
1831*
|
1772
|
| ons 19: |
1287 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,40g |
|
99,30g |
|
145,40g |
|
2209*
|
922
|
| tis 18: |
-
|
-
|
|
1611*
|
-
|
| mån 17: |
-
|
-
|
|
1540*
|
-
|
| sön 16: |
-
|
-
|
|
2100*
|
-
|
| lör 15: |
-
|
-
|
|
1987*
|
-
|
|
|
