Senaste mat & motionsinförande
| juli 2024 |
| tor 11: |
154 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| augusti 2023 |
| ons 2: |
1672 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,35g |
|
103,17g |
|
3,90g |
|
-
|
-
|
| juni 2022 |
| tis 21: |
1988 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,23g |
|
151,54g |
|
25,84g |
|
-
|
-
|
| lör 11: |
294 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,88g |
|
25,16g |
|
1,54g |
|
-
|
-
|
| maj 2022 |
| fre 13: |
813 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,21g |
|
67,25g |
|
5,58g |
|
-
|
-
|
| tor 12: |
1517 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,19g |
|
128,88g |
|
20,36g |
|
-
|
-
|
| april 2022 |
| tor 21: |
1408 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,14g |
|
113,70g |
|
20,38g |
|
-
|
-
|
| ons 20: |
1486 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,39g |
|
121,57g |
|
19,79g |
|
-
|
-
|
| tis 19: |
1486 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,39g |
|
121,57g |
|
19,79g |
|
-
|
-
|
| mån 18: |
2069 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,44g |
|
168,20g |
|
20,45g |
|
-
|
-
|
| sön 17: |
2025 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,22g |
|
105,77g |
|
172,15g |
|
-
|
-
|
| lör 16: |
5732 *
|
261%
|
Fett: |
|
Prot: |
|
Kolh.: |
257,21g |
|
209,48g |
|
662,52g |
|
-
|
-
|
| fre 15: |
1280 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,23g |
|
116,96g |
|
1,30g |
|
-
|
-
|
| tor 14: |
1344 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,53g |
|
107,93g |
|
17,93g |
|
-
|
-
|
| ons 13: |
1484 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,38g |
|
121,43g |
|
19,43g |
|
-
|
-
|
| tis 12: |
1479 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,32g |
|
121,13g |
|
18,41g |
|
-
|
-
|
| mån 11: |
1265 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,63g |
|
110,43g |
|
18,41g |
|
-
|
-
|
| sön 10: |
2818 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
202,67g |
|
215,20g |
|
24,97g |
|
-
|
-
|
| lör 9: |
1491 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,53g |
|
115,83g |
|
5,28g |
|
-
|
-
|
| fre 8: |
1227 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,10g |
|
112,01g |
|
11,33g |
|
-
|
-
|
|
|
