Senaste mat & motionsinförande
november 2022 |
ons 16: |
1591 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,68g |
|
148,41g |
|
172,79g |
|
-
|
-
|
tis 15: |
1865 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
213,36g |
|
178,91g |
|
-
|
-
|
tor 10: |
1983 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,47g |
|
208,55g |
|
204,31g |
|
-
|
-
|
augusti 2022 |
ons 24: |
2290 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,42g |
|
238,77g |
|
209,12g |
|
-
|
-
|
tor 18: |
2269 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,76g |
|
232,56g |
|
208,88g |
|
-
|
-
|
juni 2022 |
tis 7: |
1055 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,94g |
|
100,73g |
|
94,27g |
|
-
|
-
|
fre 3: |
2314 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
216,38g |
|
281,59g |
|
-
|
-
|
tor 2: |
2340 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,89g |
|
204,79g |
|
185,52g |
|
-
|
-
|
maj 2022 |
tis 24: |
1177 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,87g |
|
105,20g |
|
121,61g |
|
-
|
-
|
mån 23: |
1738 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,92g |
|
191,29g |
|
192,83g |
|
-
|
-
|
ons 11: |
2529 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,36g |
|
247,52g |
|
237,84g |
|
-
|
-
|
april 2022 |
tor 28: |
2102 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,07g |
|
222,89g |
|
220,25g |
|
-
|
-
|
ons 27: |
838 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,37g |
|
72,28g |
|
79,12g |
|
-
|
-
|
tis 26: |
2086 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,26g |
|
224,51g |
|
223,93g |
|
-
|
-
|
ons 20: |
335 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
29,09g |
|
41,13g |
|
-
|
-
|
tis 19: |
2323 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,23g |
|
220,97g |
|
262,19g |
|
-
|
-
|
mån 18: |
2365 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,52g |
|
213,06g |
|
261,08g |
|
-
|
-
|
tis 12: |
2249 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,43g |
|
198,34g |
|
257,85g |
|
-
|
-
|
mån 11: |
487 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,37g |
|
50,79g |
|
42,63g |
|
-
|
-
|
tor 7: |
2243 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,51g |
|
213,76g |
|
233,64g |
|
-
|
-
|
|
|