Senaste mat & motionsinförande
| juli 2022 |
| fre 22: |
385 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,20g |
|
27,89g |
|
25,63g |
|
-
|
-
|
| tor 21: |
1270 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,43g |
|
79,29g |
|
93,28g |
|
-
|
-
|
| ons 20: |
1473 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,34g |
|
84,15g |
|
107,33g |
|
-
|
-
|
| tis 19: |
2639 *
|
220%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,59g |
|
73,01g |
|
306,59g |
|
-
|
-
|
| mån 18: |
1466 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,49g |
|
76,29g |
|
147,42g |
|
-
|
-
|
| sön 17: |
1275 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,26g |
|
64,62g |
|
121,51g |
|
-
|
-
|
| lör 16: |
1251 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
50,23g |
|
117,12g |
|
-
|
-
|
| fre 15: |
1353 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,18g |
|
89,21g |
|
90,12g |
|
-
|
-
|
| tor 14: |
1227 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,70g |
|
66,96g |
|
95,49g |
|
-
|
-
|
| ons 13: |
1203 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,51g |
|
72,94g |
|
56,16g |
|
-
|
-
|
| tis 12: |
1222 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,46g |
|
72,15g |
|
89,96g |
|
-
|
-
|
| mån 11: |
1293 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,17g |
|
66,53g |
|
102,94g |
|
-
|
-
|
| sön 10: |
1224 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,67g |
|
69,63g |
|
113,06g |
|
-
|
-
|
| lör 9: |
1289 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,81g |
|
89,58g |
|
83,90g |
|
-
|
-
|
| tor 7: |
15 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
3,00g |
|
-
|
-
|
| ons 6: |
1288 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,96g |
|
76,27g |
|
102,83g |
|
-
|
-
|
| tis 5: |
2456 *
|
205%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,29g |
|
98,45g |
|
256,05g |
|
-
|
-
|
| mån 4: |
1399 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,39g |
|
83,41g |
|
102,84g |
|
-
|
-
|
| sön 3: |
1245 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,08g |
|
64,65g |
|
125,59g |
|
-
|
-
|
| lör 2: |
1207 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,94g |
|
68,05g |
|
109,09g |
|
-
|
-
|
|
|
