Senaste mat & motionsinförande
| februari 2022 |
| lör 12: |
1837 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,10g |
|
82,60g |
|
225,90g |
|
-
|
-
|
| januari 2022 |
| fre 21: |
462 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,70g |
|
34,90g |
|
34,20g |
|
-
|
-
|
| lör 15: |
922 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,40g |
|
7,80g |
|
22,70g |
|
-
|
-
|
| fre 14: |
176 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,90g |
|
27,60g |
|
3,00g |
|
-
|
-
|
| tor 13: |
811 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,30g |
|
53,00g |
|
68,10g |
|
-
|
-
|
| ons 12: |
1689 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,90g |
|
91,20g |
|
96,90g |
|
-
|
-
|
| tis 11: |
1114 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,80g |
|
32,00g |
|
128,20g |
|
-
|
-
|
| mån 10: |
1123 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,90g |
|
28,09g |
|
74,36g |
|
-
|
-
|
| sön 9: |
1174 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,60g |
|
28,80g |
|
92,30g |
|
-
|
-
|
| lör 8: |
1102 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,88g |
|
62,56g |
|
103,66g |
|
2144*
|
 1042
|
| fre 7: |
1105 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,20g |
|
89,16g |
|
95,12g |
|
-
|
-
|
| tor 6: |
1562 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,26g |
|
110,94g |
|
167,97g |
|
-
|
-
|
| ons 5: |
759 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,74g |
|
59,68g |
|
61,14g |
|
-
|
-
|
|
|
