Senaste mat & motionsinförande
| juli 2024 |
| sön 14: |
508 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,24g |
|
24,71g |
|
66,00g |
|
-
|
-
|
| juni 2024 |
| ons 19: |
947 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,40g |
|
83,40g |
|
72,05g |
|
-
|
-
|
| tis 18: |
349 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,11g |
|
13,74g |
|
37,48g |
|
-
|
-
|
| mån 17: |
138 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
4,30g |
|
21,30g |
|
-
|
-
|
| lör 15: |
592 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,79g |
|
45,58g |
|
63,42g |
|
-
|
-
|
| maj 2024 |
| tor 30: |
660 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
36,74g |
|
49,26g |
|
-
|
-
|
| ons 29: |
976 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,11g |
|
32,48g |
|
136,11g |
|
-
|
-
|
| tis 28: |
975 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,86g |
|
64,52g |
|
93,02g |
|
-
|
-
|
| mån 27: |
1354 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,70g |
|
122,26g |
|
104,40g |
|
-
|
-
|
| sön 26: |
1401 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,28g |
|
66,53g |
|
116,56g |
|
-
|
-
|
| lör 25: |
1441 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,40g |
|
76,79g |
|
113,60g |
|
-
|
-
|
| tor 23: |
1115 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,11g |
|
36,74g |
|
120,93g |
|
-
|
-
|
| ons 22: |
953 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,51g |
|
45,22g |
|
88,66g |
|
-
|
-
|
| tis 21: |
373 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,67g |
|
15,33g |
|
55,98g |
|
-
|
-
|
| mån 20: |
1296 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,94g |
|
47,53g |
|
111,49g |
|
-
|
-
|
| sön 19: |
1440 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,49g |
|
80,14g |
|
149,19g |
|
-
|
-
|
| april 2024 |
| tis 30: |
224 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,94g |
|
7,28g |
|
37,18g |
|
-
|
-
|
| mars 2024 |
| tor 21: |
1276 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,51g |
|
46,96g |
|
121,57g |
|
-
|
-
|
| ons 20: |
1014 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,79g |
|
45,25g |
|
113,35g |
|
-
|
-
|
| mån 18: |
1608 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,15g |
|
124,18g |
|
121,97g |
|
-
|
-
|
|
|
