Senaste mat & motionsinförande
| maj 2022 |
| ons 18: |
57 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,80g |
|
0,40g |
|
5,40g |
|
-
|
-
|
| mån 9: |
66 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,92g |
|
16,20g |
|
-
|
-
|
| sön 1: |
-
|
-
|
|
987*
|
-
|
| april 2022 |
| mars 2022 |
| tor 24: |
335 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,56g |
|
38,28g |
|
13,10g |
|
-
|
-
|
| tis 1: |
2303 *
|
192%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,49g |
|
98,21g |
|
239,70g |
|
-
|
-
|
| februari 2022 |
| fre 11: |
219 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,18g |
|
2,81g |
|
31,71g |
|
-
|
-
|
| tis 1: |
164 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,97g |
|
1,93g |
|
10,59g |
|
-
|
-
|
| januari 2022 |
| lör 29: |
1136 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,70g |
|
28,46g |
|
151,02g |
|
-
|
-
|
| fre 28: |
1000 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,81g |
|
36,91g |
|
162,04g |
|
-
|
-
|
| tor 27: |
116 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,45g |
|
1,40g |
|
26,27g |
|
-
|
-
|
| sön 23: |
1025 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,82g |
|
90,75g |
|
24,88g |
|
-
|
-
|
| lör 22: |
492 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,58g |
|
25,30g |
|
53,25g |
|
-
|
-
|
| fre 21: |
800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
23,57g |
|
94,70g |
|
-
|
-
|
| tor 20: |
254 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
38,25g |
|
1,50g |
|
-
|
-
|
| lör 15: |
1336 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,13g |
|
80,52g |
|
83,99g |
|
-
|
-
|
| fre 14: |
1030 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
14,97g |
|
165,15g |
|
-
|
-
|
| tor 13: |
675 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,82g |
|
6,87g |
|
53,62g |
|
-
|
-
|
|
|
