Senaste mat & motionsinförande
| september 2024 |
| tor 26: |
257 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,01g |
|
24,56g |
|
13,91g |
|
-
|
-
|
| april 2024 |
| mån 15: |
23 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,07g |
|
3,96g |
|
1,44g |
|
-
|
-
|
| maj 2023 |
| ons 24: |
229 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,10g |
|
9,96g |
|
35,39g |
|
-
|
-
|
| lör 13: |
158 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,58g |
|
18,99g |
|
8,29g |
|
-
|
-
|
| april 2023 |
| sön 23: |
268 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,49g |
|
19,91g |
|
4,81g |
|
-
|
-
|
| fre 14: |
270 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,53g |
|
15,00g |
|
11,22g |
|
-
|
-
|
| tor 13: |
89 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,44g |
|
6,26g |
|
2,05g |
|
-
|
-
|
| mars 2023 |
| mån 27: |
29 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,07g |
|
0,32g |
|
7,58g |
|
-
|
-
|
| ons 8: |
91 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,25g |
|
7,04g |
|
10,47g |
|
-
|
-
|
| tis 7: |
102 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,83g |
|
8,01g |
|
7,40g |
|
-
|
-
|
| mån 6: |
291 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,99g |
|
42,78g |
|
3,10g |
|
-
|
-
|
| januari 2023 |
| fre 6: |
591 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,87g |
|
32,83g |
|
40,66g |
|
-
|
-
|
| tor 5: |
912 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,26g |
|
80,48g |
|
76,76g |
|
-
|
-
|
| ons 4: |
1013 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,95g |
|
54,14g |
|
97,62g |
|
-
|
-
|
| mån 2: |
464 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,16g |
|
23,76g |
|
29,26g |
|
-
|
-
|
| november 2022 |
| fre 25: |
309 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,20g |
|
20,84g |
|
30,97g |
|
-
|
-
|
| fre 18: |
786 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,56g |
|
47,81g |
|
44,44g |
|
-
|
-
|
| tis 8: |
222 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,97g |
|
15,55g |
|
7,84g |
|
-
|
-
|
| september 2022 |
| tis 6: |
1078 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
78,56g |
|
97,70g |
|
-
|
-
|
| lör 3: |
316 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,78g |
|
18,17g |
|
5,02g |
|
-
|
-
|
|
|
