Senaste mat & motionsinförande
| april 2022 |
| lör 9: |
-
|
-
|
|
1343*
|
-
|
| fre 8: |
1348 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,59g |
|
53,91g |
|
114,12g |
|
1853*
|
 505
|
| tor 7: |
1172 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,89g |
|
50,08g |
|
108,38g |
|
1939*
|
767
|
| ons 6: |
1355 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,02g |
|
75,53g |
|
92,48g |
|
1772*
|
417
|
| tis 5: |
1506 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,97g |
|
77,57g |
|
163,23g |
|
1824*
|
318
|
| mån 4: |
685 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,57g |
|
19,45g |
|
93,12g |
|
1763*
|
1078
|
| sön 3: |
-
|
-
|
|
1568*
|
-
|
| fre 1: |
1218 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,44g |
|
48,90g |
|
110,91g |
|
1952*
|
734
|
| mars 2022 |
| tor 31: |
1212 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,84g |
|
49,15g |
|
164,19g |
|
1919*
|
707
|
| ons 30: |
1108 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,90g |
|
61,48g |
|
102,68g |
|
1864*
|
756
|
| tis 29: |
669 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,55g |
|
40,88g |
|
82,53g |
|
1582*
|
913
|
| mån 28: |
-
|
-
|
|
2001*
|
-
|
| sön 27: |
-
|
-
|
|
1677*
|
-
|
| lör 26: |
-
|
-
|
|
1460*
|
-
|
| fre 25: |
975 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,29g |
|
39,39g |
|
87,47g |
|
1880*
|
905
|
| tor 24: |
-
|
-
|
|
1970*
|
-
|
| ons 23: |
-
|
-
|
|
1374*
|
-
|
| mån 21: |
959 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,08g |
|
34,98g |
|
130,02g |
|
1632*
|
673
|
| sön 20: |
-
|
-
|
|
1345*
|
-
|
| lör 19: |
1694 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,35g |
|
68,13g |
|
213,80g |
|
-
|
-
|
|
|
