Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
416 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
12,41g |
|
69,45g |
|
-
|
-
|
| ons 18: |
416 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
12,41g |
|
69,45g |
|
1359*
|
 943
|
| tis 17: |
408 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,75g |
|
12,07g |
|
67,59g |
|
1789*
|
1381
|
| mån 16: |
72 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,08g |
|
6,35g |
|
5,69g |
|
667*
|
595
|
| sön 15: |
16 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
0,68g |
|
3,72g |
|
1730*
|
1714
|
| lör 14: |
8 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,07g |
|
0,34g |
|
1,86g |
|
1889*
|
1881
|
| fre 13: |
72 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,08g |
|
6,35g |
|
5,69g |
|
1961*
|
1889
|
| tor 12: |
72 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,08g |
|
6,35g |
|
5,69g |
|
2329*
|
2257
|
| ons 11: |
72 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,08g |
|
6,35g |
|
5,69g |
|
1966*
|
1894
|
| tis 10: |
416 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
12,41g |
|
69,45g |
|
2440*
|
2024
|
| mån 9: |
72 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,08g |
|
6,35g |
|
5,69g |
|
2332*
|
2260
|
| sön 8: |
416 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
12,41g |
|
69,45g |
|
1966*
|
1550
|
| lör 7: |
352 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,81g |
|
6,40g |
|
65,62g |
|
1613*
|
1261
|
| fre 6: |
416 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
12,41g |
|
69,45g |
|
1809*
|
1393
|
| tor 5: |
72 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,08g |
|
6,35g |
|
5,69g |
|
2360*
|
2288
|
| ons 4: |
75 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,08g |
|
6,35g |
|
5,69g |
|
2336*
|
2261
|
| tis 3: |
363 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,88g |
|
6,74g |
|
67,48g |
|
2369*
|
2006
|
| mån 2: |
19 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
0,68g |
|
3,72g |
|
2337*
|
2318
|
| sön 1: |
19 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
0,68g |
|
3,72g |
|
1640*
|
1621
|
| augusti 2024 |
| lör 31: |
11 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,07g |
|
0,34g |
|
1,86g |
|
1992*
|
1981
|
|
|
