Senaste mat & motionsinförande
juli 2024 |
tor 4: |
699 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,49g |
|
29,41g |
|
74,46g |
|
-
|
-
|
ons 3: |
990 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,41g |
|
50,60g |
|
58,31g |
|
-
|
-
|
tis 2: |
690 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,28g |
|
37,89g |
|
37,75g |
|
-
|
-
|
juni 2024 |
ons 26: |
1395 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,54g |
|
68,85g |
|
194,75g |
|
-
|
-
|
maj 2024 |
tor 2: |
514 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,38g |
|
26,01g |
|
35,35g |
|
-
|
-
|
mars 2024 |
mån 11: |
1131 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,05g |
|
43,45g |
|
150,02g |
|
-
|
-
|
februari 2024 |
ons 28: |
1283 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,07g |
|
52,15g |
|
181,53g |
|
-
|
-
|
mån 26: |
1157 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,10g |
|
68,65g |
|
116,68g |
|
-
|
-
|
fre 16: |
1207 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,16g |
|
74,14g |
|
129,07g |
|
-
|
-
|
ons 14: |
1440 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,96g |
|
58,13g |
|
183,11g |
|
-
|
-
|
tis 13: |
1469 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,37g |
|
81,21g |
|
193,50g |
|
-
|
-
|
mån 12: |
998 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,84g |
|
64,16g |
|
108,77g |
|
-
|
-
|
tor 8: |
1253 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,52g |
|
47,44g |
|
181,82g |
|
-
|
-
|
januari 2024 |
ons 31: |
921 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,85g |
|
42,01g |
|
118,39g |
|
-
|
-
|
tis 30: |
1068 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,78g |
|
32,14g |
|
113,06g |
|
-
|
-
|
mån 29: |
1361 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,22g |
|
78,17g |
|
157,02g |
|
-
|
-
|
sön 28: |
1853 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,97g |
|
87,96g |
|
285,35g |
|
-
|
-
|
tor 25: |
1451 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,67g |
|
53,11g |
|
226,19g |
|
-
|
-
|
ons 24: |
924 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,11g |
|
54,77g |
|
100,62g |
|
-
|
-
|
tis 23: |
981 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,45g |
|
62,41g |
|
90,80g |
|
-
|
-
|
|
|