Senaste mat & motionsinförande
| mars 2022 |
| fre 4: |
231 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,28g |
|
13,61g |
|
28,51g |
|
-
|
-
|
| februari 2022 |
| tor 10: |
228 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,84g |
|
4,74g |
|
46,61g |
|
-
|
-
|
| ons 9: |
521 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
14,02g |
|
34,57g |
|
65,56g |
|
-
|
-
|
| ons 2: |
13 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
1,61g |
|
2,21g |
|
-
|
-
|
| januari 2022 |
| tor 27: |
43 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,86g |
|
10,00g |
|
-
|
-
|
| ons 26: |
346 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,96g |
|
30,08g |
|
46,30g |
|
-
|
-
|
| mån 10: |
38 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,12g |
|
0,66g |
|
9,61g |
|
-
|
-
|
| december 2021 |
| lör 18: |
70 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
2,00g |
|
13,00g |
|
-
|
-
|
| tor 16: |
842 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
35,59g |
|
46,93g |
|
76,81g |
|
-
|
-
|
| ons 15: |
1294 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
39,08g |
|
52,63g |
|
178,59g |
|
-
|
-
|
| tis 14: |
476 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
9,13g |
|
20,25g |
|
71,69g |
|
-
|
-
|
| mån 13: |
249 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
8,70g |
|
7,92g |
|
34,66g |
|
3094*
|
 2845
|
| sön 12: |
895 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,21g |
|
39,97g |
|
112,56g |
|
-
|
-
|
| lör 11: |
1019 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
25,04g |
|
25,16g |
|
168,22g |
|
3094*
|
2075
|
| fre 10: |
842 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
34,01g |
|
52,32g |
|
79,47g |
|
3200*
|
2358
|
|
|
