Senaste mat & motionsinförande
| augusti 2024 |
| mån 5: |
66 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,06g |
|
16,46g |
|
-
|
-
|
| maj 2024 |
| sön 5: |
1096 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,56g |
|
58,38g |
|
62,80g |
|
-
|
-
|
| ons 1: |
600 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,20g |
|
71,33g |
|
28,32g |
|
-
|
-
|
| juli 2023 |
| tor 27: |
2127 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,58g |
|
207,65g |
|
138,69g |
|
-
|
-
|
| sön 23: |
995 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,69g |
|
189,64g |
|
3,70g |
|
-
|
-
|
| fre 21: |
1515 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,00g |
|
112,95g |
|
70,96g |
|
-
|
-
|
| tor 20: |
1166 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,37g |
|
119,71g |
|
44,43g |
|
-
|
-
|
| maj 2023 |
| mån 1: |
2606 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,88g |
|
250,39g |
|
215,88g |
|
-
|
-
|
| oktober 2022 |
| ons 12: |
140 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,72g |
|
3,31g |
|
3,44g |
|
-
|
-
|
| september 2022 |
| mån 12: |
2851 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,53g |
|
215,50g |
|
208,90g |
|
3855*
|
 1004
|
| sön 11: |
2012 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,45g |
|
184,73g |
|
153,63g |
|
3144*
|
1132
|
| lör 10: |
2663 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,77g |
|
234,55g |
|
149,40g |
|
3144*
|
481
|
| fre 9: |
3295 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,21g |
|
190,38g |
|
312,18g |
|
-
|
-
|
| tor 8: |
2061 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,43g |
|
89,41g |
|
273,95g |
|
-
|
-
|
| ons 7: |
2543 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,04g |
|
171,34g |
|
181,92g |
|
3144*
|
601
|
| tis 6: |
1604 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,54g |
|
147,74g |
|
135,81g |
|
-
|
-
|
| mån 5: |
2057 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,82g |
|
215,85g |
|
109,88g |
|
-
|
-
|
| sön 4: |
2515 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,77g |
|
225,08g |
|
143,23g |
|
-
|
-
|
| augusti 2022 |
| tor 18: |
1253 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,37g |
|
136,18g |
|
47,89g |
|
-
|
-
|
| december 2021 |
| tis 14: |
801 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,99g |
|
24,43g |
|
157,25g |
|
-
|
-
|
|
|
