Senaste mat & motionsinförande
juli 2022 |
mån 25: |
553 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,64g |
|
31,60g |
|
38,72g |
|
-
|
-
|
sön 3: |
1493 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,93g |
|
30,53g |
|
173,35g |
|
-
|
-
|
juni 2022 |
mån 27: |
710 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,91g |
|
24,06g |
|
88,82g |
|
-
|
-
|
maj 2022 |
lör 28: |
99 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,84g |
|
0,75g |
|
18,29g |
|
-
|
-
|
fre 27: |
1314 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,93g |
|
50,29g |
|
153,10g |
|
-
|
-
|
april 2022 |
tor 7: |
1666 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,43g |
|
41,42g |
|
212,90g |
|
-
|
-
|
lör 2: |
1867 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,35g |
|
60,67g |
|
230,24g |
|
-
|
-
|
mars 2022 |
sön 20: |
2427 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,51g |
|
112,20g |
|
231,48g |
|
-
|
-
|
tor 17: |
1525 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,85g |
|
72,06g |
|
191,28g |
|
-
|
-
|
ons 16: |
1767 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,71g |
|
52,37g |
|
211,99g |
|
-
|
-
|
mån 14: |
1447 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,54g |
|
81,76g |
|
196,64g |
|
-
|
-
|
sön 13: |
1696 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,82g |
|
54,30g |
|
234,55g |
|
-
|
-
|
lör 12: |
284 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,93g |
|
13,29g |
|
19,10g |
|
-
|
-
|
fre 11: |
1427 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,98g |
|
59,10g |
|
221,16g |
|
-
|
-
|
ons 9: |
654 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,43g |
|
31,29g |
|
46,10g |
|
-
|
-
|
tis 8: |
1251 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,52g |
|
65,27g |
|
122,85g |
|
-
|
-
|
lör 5: |
1124 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,35g |
|
41,67g |
|
110,24g |
|
-
|
-
|
fre 4: |
1368 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,93g |
|
48,66g |
|
151,58g |
|
-
|
-
|
tor 3: |
1411 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,91g |
|
65,65g |
|
102,20g |
|
-
|
-
|
ons 2: |
1315 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,55g |
|
70,23g |
|
100,42g |
|
-
|
-
|
|
|