Senaste mat & motionsinförande
| september 2024 |
| tor 5: |
577 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,75g |
|
27,20g |
|
75,35g |
|
1572*
|
 995
|
| ons 4: |
-
|
-
|
|
1737*
|
-
|
| tis 3: |
-
|
-
|
|
2040*
|
-
|
| mån 2: |
-
|
-
|
|
1668*
|
-
|
| sön 1: |
709 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,05g |
|
16,42g |
|
121,07g |
|
1951*
|
1242
|
| augusti 2024 |
| lör 31: |
1176 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,74g |
|
32,17g |
|
184,77g |
|
2102*
|
926
|
| fre 30: |
1471 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,25g |
|
32,72g |
|
230,45g |
|
1723*
|
252
|
| tor 29: |
230 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
8,10g |
|
12,50g |
|
2159*
|
1929
|
| ons 28: |
-
|
-
|
|
1990*
|
-
|
| tis 27: |
1059 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,73g |
|
37,13g |
|
104,33g |
|
1783*
|
724
|
| mån 26: |
-
|
-
|
|
1668*
|
-
|
| sön 25: |
-
|
-
|
|
1963*
|
-
|
| lör 24: |
371 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,27g |
|
16,63g |
|
43,04g |
|
2122*
|
1751
|
| fre 23: |
1079 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,21g |
|
29,77g |
|
173,95g |
|
1786*
|
707
|
| tor 22: |
-
|
-
|
|
2097*
|
-
|
| ons 21: |
1608 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,62g |
|
40,63g |
|
209,54g |
|
1739*
|
131
|
| tis 20: |
827 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,90g |
|
18,91g |
|
82,72g |
|
2456*
|
1629
|
| mån 19: |
1252 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,53g |
|
40,68g |
|
115,85g |
|
1864*
|
612
|
| sön 18: |
362 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,53g |
|
10,71g |
|
53,41g |
|
2310*
|
1948
|
| lör 17: |
-
|
-
|
|
2254*
|
-
|
|
|
