Senaste mat & motionsinförande
| februari 2023 |
| tor 9: |
1284 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,08g |
|
63,18g |
|
176,07g |
|
1480*
|
 196
|
| januari 2023 |
| fre 27: |
1226 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,16g |
|
60,95g |
|
97,42g |
|
-
|
-
|
| november 2022 |
| tor 17: |
785 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,35g |
|
35,37g |
|
104,53g |
|
-
|
-
|
| oktober 2022 |
| lör 8: |
885 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,28g |
|
29,33g |
|
124,59g |
|
-
|
-
|
| tis 4: |
439 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,93g |
|
23,44g |
|
49,00g |
|
-
|
-
|
| mån 3: |
967 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
43,29g |
|
106,25g |
|
-
|
-
|
| september 2022 |
| mån 5: |
872 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,12g |
|
30,66g |
|
117,22g |
|
-
|
-
|
| maj 2022 |
| tor 5: |
147 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,58g |
|
1,12g |
|
38,62g |
|
-
|
-
|
| ons 4: |
447 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,34g |
|
30,62g |
|
54,22g |
|
-
|
-
|
| mars 2022 |
| fre 25: |
431 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,68g |
|
20,38g |
|
40,36g |
|
-
|
-
|
| tor 24: |
921 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,36g |
|
50,95g |
|
149,06g |
|
-
|
-
|
| ons 23: |
513 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
23,00g |
|
90,21g |
|
-
|
-
|
| tis 22: |
598 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,94g |
|
39,31g |
|
89,83g |
|
-
|
-
|
| mån 21: |
607 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,93g |
|
9,64g |
|
125,57g |
|
-
|
-
|
| tor 17: |
800 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,77g |
|
32,16g |
|
79,56g |
|
-
|
-
|
| ons 16: |
822 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,86g |
|
22,81g |
|
132,89g |
|
1480*
|
658
|
| februari 2022 |
| ons 23: |
1155 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,77g |
|
41,48g |
|
133,02g |
|
-
|
-
|
| tis 22: |
279 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,15g |
|
25,58g |
|
28,30g |
|
-
|
-
|
| mån 21: |
1236 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,45g |
|
39,93g |
|
187,17g |
|
1533*
|
297
|
| sön 20: |
635 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,94g |
|
32,67g |
|
52,84g |
|
-
|
-
|
|
|
