Senaste mat & motionsinförande
| december 2021 |
| mån 13: |
2236 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,72g |
|
80,93g |
|
212,84g |
|
-
|
-
|
| sön 12: |
1950 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,58g |
|
64,53g |
|
141,18g |
|
-
|
-
|
| lör 11: |
1549 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,98g |
|
29,41g |
|
142,90g |
|
-
|
-
|
| fre 10: |
738 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,53g |
|
40,24g |
|
72,97g |
|
-
|
-
|
| tor 9: |
1545 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,94g |
|
76,69g |
|
168,90g |
|
-
|
-
|
| ons 8: |
2035 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,07g |
|
104,21g |
|
242,08g |
|
-
|
-
|
| tis 7: |
1297 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,49g |
|
62,17g |
|
148,30g |
|
-
|
-
|
| mån 6: |
1472 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,62g |
|
97,85g |
|
154,70g |
|
-
|
-
|
| sön 5: |
804 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,76g |
|
43,03g |
|
96,04g |
|
2476*
|
 1672
|
|
|
