Senaste mat & motionsinförande
juni 2022 |
tor 30: |
1532 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,86g |
|
93,55g |
|
86,87g |
|
-
|
-
|
ons 29: |
324 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,33g |
|
13,49g |
|
31,11g |
|
-
|
-
|
tis 28: |
954 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,78g |
|
55,78g |
|
98,37g |
|
-
|
-
|
mån 27: |
1335 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,98g |
|
45,67g |
|
191,91g |
|
-
|
-
|
lör 4: |
533 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,50g |
|
31,16g |
|
56,65g |
|
-
|
-
|
april 2022 |
tis 26: |
451 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,56g |
|
25,66g |
|
55,45g |
|
-
|
-
|
mån 25: |
1738 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,57g |
|
52,75g |
|
190,75g |
|
-
|
-
|
mars 2022 |
ons 30: |
1582 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,30g |
|
111,01g |
|
151,52g |
|
-
|
-
|
mån 28: |
1692 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,85g |
|
87,14g |
|
166,86g |
|
-
|
-
|
ons 9: |
1036 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,93g |
|
60,45g |
|
103,30g |
|
-
|
-
|
februari 2022 |
mån 7: |
386 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,04g |
|
24,08g |
|
45,32g |
|
-
|
-
|
januari 2022 |
fre 28: |
463 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,11g |
|
28,65g |
|
41,19g |
|
-
|
-
|
tor 27: |
1278 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,92g |
|
104,83g |
|
100,34g |
|
-
|
-
|
ons 26: |
317 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
18,60g |
|
6,60g |
|
-
|
-
|
tis 25: |
1410 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,65g |
|
115,39g |
|
85,98g |
|
-
|
-
|
mån 24: |
1311 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,59g |
|
59,07g |
|
209,71g |
|
-
|
-
|
sön 23: |
449 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,64g |
|
17,64g |
|
52,92g |
|
-
|
-
|
ons 19: |
1475 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,83g |
|
80,33g |
|
152,69g |
|
-
|
-
|
tis 18: |
1314 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,20g |
|
82,99g |
|
134,26g |
|
-
|
-
|
mån 17: |
1293 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,38g |
|
96,07g |
|
132,78g |
|
-
|
-
|
|
|