Senaste mat & motionsinförande
augusti 2024 |
lör 17: |
1007 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,84g |
|
51,02g |
|
145,63g |
|
-
|
-
|
ons 14: |
875 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,70g |
|
44,90g |
|
92,58g |
|
-
|
-
|
mars 2024 |
mån 11: |
1025 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,55g |
|
26,30g |
|
157,75g |
|
-
|
-
|
sön 10: |
722 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,47g |
|
18,77g |
|
108,17g |
|
-
|
-
|
oktober 2022 |
mån 31: |
346 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,53g |
|
8,40g |
|
63,43g |
|
-
|
-
|
lör 29: |
500 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,46g |
|
14,48g |
|
84,49g |
|
-
|
-
|
fre 28: |
1217 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,50g |
|
38,03g |
|
168,75g |
|
-
|
-
|
tor 27: |
1402 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,64g |
|
60,95g |
|
173,21g |
|
-
|
-
|
ons 26: |
1253 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,69g |
|
50,80g |
|
181,62g |
|
-
|
-
|
tis 25: |
1667 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,85g |
|
53,84g |
|
241,90g |
|
-
|
-
|
mån 24: |
1683 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,88g |
|
80,67g |
|
177,03g |
|
-
|
-
|
sön 23: |
1498 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,14g |
|
96,87g |
|
161,35g |
|
-
|
-
|
lör 22: |
1651 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,49g |
|
69,07g |
|
222,75g |
|
-
|
-
|
april 2022 |
lör 23: |
1605 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,92g |
|
78,41g |
|
164,47g |
|
-
|
-
|
mån 18: |
1303 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,76g |
|
57,31g |
|
156,45g |
|
-
|
-
|
tis 12: |
470 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,29g |
|
18,51g |
|
64,37g |
|
-
|
-
|
lör 9: |
1224 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,74g |
|
41,89g |
|
152,72g |
|
-
|
-
|
tis 5: |
526 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,09g |
|
36,09g |
|
51,19g |
|
-
|
-
|
mån 4: |
1064 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,27g |
|
41,18g |
|
157,21g |
|
-
|
-
|
mars 2022 |
tis 29: |
153 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,13g |
|
1,62g |
|
28,38g |
|
-
|
-
|
|
|