Senaste mat & motionsinförande
juli 2023 |
lör 1: |
1786 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,54g |
|
70,74g |
|
252,62g |
|
-
|
-
|
december 2022 |
tis 20: |
232 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,49g |
|
13,07g |
|
27,42g |
|
-
|
-
|
mån 19: |
1718 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,85g |
|
109,00g |
|
186,86g |
|
-
|
-
|
sön 18: |
674 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,66g |
|
45,28g |
|
103,22g |
|
-
|
-
|
september 2022 |
lör 10: |
316 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,97g |
|
13,23g |
|
47,12g |
|
-
|
-
|
fre 9: |
271 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,26g |
|
1,70g |
|
55,19g |
|
-
|
-
|
sön 4: |
478 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,84g |
|
12,59g |
|
90,16g |
|
2202*
|
1724
|
februari 2022 |
ons 16: |
303 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,38g |
|
6,30g |
|
60,48g |
|
-
|
-
|
sön 6: |
1130 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,96g |
|
56,23g |
|
164,56g |
|
-
|
-
|
lör 5: |
115 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,35g |
|
1,23g |
|
30,08g |
|
-
|
-
|
ons 2: |
1303 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,56g |
|
66,98g |
|
171,80g |
|
-
|
-
|
tis 1: |
1086 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,38g |
|
45,23g |
|
146,24g |
|
-
|
-
|
januari 2022 |
mån 31: |
668 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,81g |
|
20,13g |
|
112,73g |
|
-
|
-
|
sön 30: |
863 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,48g |
|
48,20g |
|
102,78g |
|
-
|
-
|
lör 29: |
810 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,67g |
|
27,56g |
|
88,21g |
|
-
|
-
|
tor 27: |
922 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,97g |
|
33,38g |
|
122,61g |
|
-
|
-
|
lör 22: |
953 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,92g |
|
50,43g |
|
121,17g |
|
-
|
-
|
fre 21: |
1081 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,79g |
|
57,89g |
|
160,10g |
|
-
|
-
|
tor 20: |
871 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,61g |
|
41,38g |
|
113,86g |
|
-
|
-
|
ons 19: |
889 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,20g |
|
19,39g |
|
104,39g |
|
-
|
-
|
|
|