Senaste mat & motionsinförande
| juli 2022 |
| lör 2: |
1432 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,40g |
|
59,62g |
|
106,17g |
|
-
|
-
|
| fre 1: |
2097 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,70g |
|
69,34g |
|
169,49g |
|
-
|
-
|
| juni 2022 |
| tor 30: |
1741 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,13g |
|
64,89g |
|
191,47g |
|
-
|
-
|
| ons 29: |
1776 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,79g |
|
58,87g |
|
205,83g |
|
-
|
-
|
| tis 28: |
1243 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,16g |
|
61,29g |
|
120,79g |
|
-
|
-
|
| mån 27: |
884 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,81g |
|
39,40g |
|
66,88g |
|
-
|
-
|
| sön 26: |
1702 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,18g |
|
50,88g |
|
190,27g |
|
-
|
-
|
| lör 25: |
825 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,55g |
|
61,42g |
|
65,33g |
|
-
|
-
|
| fre 24: |
1473 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,91g |
|
69,13g |
|
151,06g |
|
-
|
-
|
| tor 23: |
1139 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,14g |
|
84,15g |
|
68,48g |
|
-
|
-
|
| tor 16: |
584 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,64g |
|
32,50g |
|
23,57g |
|
-
|
-
|
| ons 15: |
1688 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,95g |
|
70,19g |
|
107,82g |
|
-
|
-
|
| tis 14: |
1085 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,83g |
|
76,48g |
|
69,00g |
|
-
|
-
|
| mån 13: |
1298 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,06g |
|
38,26g |
|
165,27g |
|
-
|
-
|
| sön 12: |
763 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,30g |
|
41,63g |
|
101,55g |
|
-
|
-
|
| lör 11: |
1173 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,94g |
|
65,32g |
|
41,24g |
|
-
|
-
|
| fre 10: |
1386 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,67g |
|
87,90g |
|
39,77g |
|
-
|
-
|
| tor 9: |
1318 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,87g |
|
41,34g |
|
111,29g |
|
-
|
-
|
| ons 8: |
1281 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,01g |
|
49,63g |
|
103,61g |
|
-
|
-
|
| tis 7: |
1109 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,89g |
|
49,74g |
|
80,23g |
|
-
|
-
|
|
|
