Senaste mat & motionsinförande
juni 2024 |
ons 12: |
325 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,37g |
|
27,38g |
|
16,64g |
|
-
|
-
|
maj 2024 |
ons 29: |
458 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,54g |
|
38,04g |
|
20,14g |
|
-
|
-
|
tis 28: |
1087 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,46g |
|
73,73g |
|
86,33g |
|
-
|
-
|
mån 27: |
1618 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,97g |
|
91,11g |
|
150,63g |
|
-
|
-
|
fre 24: |
1307 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,42g |
|
61,51g |
|
114,43g |
|
-
|
-
|
ons 22: |
1776 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,20g |
|
67,90g |
|
117,80g |
|
-
|
-
|
tis 21: |
1404 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,47g |
|
61,71g |
|
154,61g |
|
-
|
-
|
tis 14: |
635 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,34g |
|
52,18g |
|
53,84g |
|
-
|
-
|
fre 10: |
588 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,36g |
|
25,43g |
|
60,84g |
|
-
|
-
|
tor 9: |
1602 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,92g |
|
113,79g |
|
132,63g |
|
-
|
-
|
ons 8: |
1894 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,23g |
|
67,73g |
|
202,80g |
|
2354*
|
460
|
tis 7: |
1568 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,01g |
|
143,68g |
|
91,05g |
|
2357*
|
789
|
april 2024 |
mån 29: |
471 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,92g |
|
30,77g |
|
52,48g |
|
-
|
-
|
sön 28: |
1462 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,17g |
|
88,81g |
|
124,68g |
|
-
|
-
|
lör 27: |
2507 *
|
179%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,90g |
|
105,40g |
|
226,90g |
|
2310*
|
197
|
fre 26: |
1514 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,28g |
|
64,69g |
|
173,74g |
|
2445*
|
931
|
tor 25: |
1500 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,64g |
|
96,93g |
|
182,75g |
|
2331*
|
831
|
ons 24: |
2165 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,17g |
|
121,74g |
|
197,52g |
|
-
|
-
|
tis 23: |
1548 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,85g |
|
63,61g |
|
110,86g |
|
2310*
|
762
|
februari 2024 |
tis 6: |
1145 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,53g |
|
35,02g |
|
125,21g |
|
-
|
-
|
|
|