Senaste mat & motionsinförande
september 2024 |
sön 1: |
416 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,29g |
|
18,07g |
|
38,73g |
|
-
|
-
|
augusti 2024 |
mån 26: |
1451 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,38g |
|
73,08g |
|
197,30g |
|
-
|
-
|
sön 25: |
2289 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,29g |
|
111,73g |
|
245,86g |
|
-
|
-
|
lör 24: |
382 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,72g |
|
24,62g |
|
68,70g |
|
-
|
-
|
fre 23: |
2366 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,05g |
|
112,03g |
|
359,30g |
|
-
|
-
|
tor 22: |
2885 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,83g |
|
177,18g |
|
400,93g |
|
-
|
-
|
ons 21: |
3410 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,85g |
|
202,19g |
|
554,82g |
|
-
|
-
|
tis 20: |
3077 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,29g |
|
192,39g |
|
474,06g |
|
-
|
-
|
mån 19: |
1358 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,32g |
|
90,29g |
|
127,93g |
|
-
|
-
|
lör 17: |
4021 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,17g |
|
228,84g |
|
508,29g |
|
-
|
-
|
lör 3: |
2207 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,46g |
|
119,90g |
|
249,15g |
|
-
|
-
|
juli 2024 |
ons 31: |
552 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,96g |
|
28,70g |
|
42,97g |
|
-
|
-
|
maj 2024 |
tor 23: |
3308 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,51g |
|
187,43g |
|
430,40g |
|
-
|
-
|
ons 22: |
3359 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,86g |
|
172,14g |
|
422,98g |
|
-
|
-
|
april 2024 |
tis 30: |
688 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,47g |
|
42,17g |
|
95,60g |
|
-
|
-
|
mån 29: |
688 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,47g |
|
42,17g |
|
95,60g |
|
-
|
-
|
lör 27: |
2397 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,59g |
|
101,90g |
|
335,80g |
|
-
|
-
|
fre 26: |
4398 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,44g |
|
198,16g |
|
647,55g |
|
-
|
-
|
ons 24: |
2627 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,04g |
|
132,97g |
|
369,23g |
|
-
|
-
|
tis 23: |
1520 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,71g |
|
84,19g |
|
220,12g |
|
-
|
-
|
|
|