Senaste mat & motionsinförande
| september 2024 |
| mån 9: |
1156 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,81g |
|
100,43g |
|
113,49g |
|
-
|
-
|
| ons 4: |
818 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,74g |
|
61,41g |
|
102,06g |
|
-
|
-
|
| augusti 2024 |
| ons 28: |
1189 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,62g |
|
83,79g |
|
71,06g |
|
-
|
-
|
| sön 25: |
878 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,35g |
|
66,12g |
|
29,27g |
|
-
|
-
|
| lör 24: |
930 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,14g |
|
27,60g |
|
83,43g |
|
-
|
-
|
| fre 23: |
1083 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,95g |
|
102,47g |
|
92,61g |
|
-
|
-
|
| tor 22: |
1096 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,15g |
|
79,22g |
|
98,40g |
|
-
|
-
|
| ons 21: |
371 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,46g |
|
20,83g |
|
42,56g |
|
-
|
-
|
| tis 20: |
1004 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,53g |
|
105,35g |
|
90,41g |
|
-
|
-
|
| mån 19: |
1110 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,16g |
|
82,84g |
|
107,57g |
|
-
|
-
|
| sön 18: |
1139 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,80g |
|
64,50g |
|
119,66g |
|
-
|
-
|
| lör 17: |
1147 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,59g |
|
117,87g |
|
98,69g |
|
-
|
-
|
| fre 16: |
1274 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,00g |
|
92,65g |
|
92,82g |
|
-
|
-
|
| tor 15: |
1283 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,58g |
|
117,60g |
|
102,38g |
|
-
|
-
|
| ons 14: |
1174 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,27g |
|
88,44g |
|
92,04g |
|
-
|
-
|
| tis 13: |
1146 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,25g |
|
114,09g |
|
95,92g |
|
-
|
-
|
| mån 12: |
1077 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,21g |
|
104,23g |
|
75,26g |
|
-
|
-
|
| sön 11: |
1178 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,67g |
|
88,02g |
|
117,57g |
|
-
|
-
|
| lör 10: |
1118 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,93g |
|
115,54g |
|
102,32g |
|
-
|
-
|
| juli 2024 |
| sön 28: |
477 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,48g |
|
29,37g |
|
42,10g |
|
-
|
-
|
|
|
