Senaste mat & motionsinförande
september 2022 |
tis 20: |
701 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,42g |
|
62,05g |
|
87,55g |
|
-
|
-
|
tis 13: |
1069 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,46g |
|
84,13g |
|
115,92g |
|
-
|
-
|
augusti 2022 |
ons 10: |
403 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,58g |
|
54,56g |
|
10,71g |
|
-
|
-
|
juli 2022 |
tis 19: |
1180 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,76g |
|
60,07g |
|
154,88g |
|
-
|
-
|
mån 18: |
1664 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,04g |
|
106,80g |
|
214,05g |
|
-
|
-
|
ons 6: |
1180 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,22g |
|
50,92g |
|
199,46g |
|
-
|
-
|
juni 2022 |
tis 28: |
1493 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,21g |
|
79,53g |
|
177,62g |
|
-
|
-
|
tis 21: |
1549 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,72g |
|
82,50g |
|
213,24g |
|
-
|
-
|
mån 20: |
1407 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,02g |
|
63,03g |
|
215,84g |
|
-
|
-
|
ons 8: |
1189 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,80g |
|
74,24g |
|
127,34g |
|
-
|
-
|
mån 6: |
1919 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,20g |
|
144,94g |
|
195,85g |
|
-
|
-
|
maj 2022 |
tis 17: |
1041 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,76g |
|
99,77g |
|
74,04g |
|
-
|
-
|
fre 13: |
741 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
38,81g |
|
97,90g |
|
-
|
-
|
tor 12: |
1053 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,69g |
|
62,54g |
|
127,93g |
|
-
|
-
|
tis 3: |
1096 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,77g |
|
76,87g |
|
104,06g |
|
-
|
-
|
mån 2: |
1575 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,71g |
|
146,19g |
|
146,23g |
|
-
|
-
|
april 2022 |
fre 29: |
1431 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,43g |
|
125,51g |
|
112,43g |
|
-
|
-
|
tor 28: |
1795 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,50g |
|
146,02g |
|
187,37g |
|
-
|
-
|
ons 27: |
1334 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,43g |
|
104,60g |
|
151,02g |
|
-
|
-
|
tis 26: |
1156 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,57g |
|
88,46g |
|
137,09g |
|
-
|
-
|
|
|