Senaste mat & motionsinförande
| maj 2024 |
| mån 27: |
142 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,20g |
|
8,37g |
|
18,45g |
|
-
|
-
|
| tor 23: |
84 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,97g |
|
4,36g |
|
11,26g |
|
-
|
-
|
| tor 9: |
25 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,59g |
|
1,30g |
|
3,36g |
|
-
|
-
|
| sön 5: |
323 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,43g |
|
11,60g |
|
30,36g |
|
-
|
-
|
| tor 2: |
597 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,12g |
|
17,59g |
|
83,48g |
|
-
|
-
|
| ons 1: |
941 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
51,06g |
|
104,34g |
|
-
|
-
|
| april 2024 |
| fre 12: |
381 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,26g |
|
13,77g |
|
76,32g |
|
-
|
-
|
| tor 11: |
973 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,43g |
|
33,69g |
|
122,67g |
|
-
|
-
|
| ons 3: |
517 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,22g |
|
10,65g |
|
78,43g |
|
-
|
-
|
| mån 1: |
-
|
-
|
|
1012*
|
-
|
| januari 2024 |
| ons 24: |
436 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,42g |
|
13,04g |
|
79,55g |
|
-
|
-
|
| december 2023 |
| tor 28: |
104 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
25,00g |
|
-
|
-
|
| ons 27: |
576 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,63g |
|
9,82g |
|
107,92g |
|
-
|
-
|
| tis 26: |
1344 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,96g |
|
41,28g |
|
222,81g |
|
141*
|
 1203
|
| lör 23: |
107 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,44g |
|
1,83g |
|
27,13g |
|
-
|
-
|
| ons 20: |
308 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,29g |
|
7,78g |
|
42,74g |
|
-
|
-
|
| tor 7: |
822 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,49g |
|
23,34g |
|
93,02g |
|
1563*
|
 741
|
| juli 2023 |
| sön 23: |
312 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,76g |
|
13,74g |
|
50,24g |
|
-
|
-
|
| fre 7: |
289 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,40g |
|
10,80g |
|
50,40g |
|
-
|
-
|
| tor 6: |
624 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,92g |
|
17,01g |
|
124,44g |
|
-
|
-
|
| ons 5: |
279 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,48g |
|
6,45g |
|
48,41g |
|
-
|
-
|
|
|
