Senaste mat & motionsinförande
| november 2021 |
| tis 23: |
372 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,12g |
|
27,60g |
|
40,97g |
|
-
|
-
|
| mån 22: |
2749 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,89g |
|
195,77g |
|
316,59g |
|
-
|
-
|
| tor 18: |
991 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,94g |
|
34,01g |
|
151,79g |
|
-
|
-
|
| ons 17: |
965 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,15g |
|
57,03g |
|
107,49g |
|
-
|
-
|
| tis 16: |
3004 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,58g |
|
96,02g |
|
321,17g |
|
-
|
-
|
| mån 15: |
1989 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,74g |
|
110,86g |
|
236,99g |
|
3499*
|
 1510
|
| sön 14: |
1070 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,48g |
|
28,46g |
|
140,20g |
|
-
|
-
|
| lör 13: |
2847 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,30g |
|
99,09g |
|
243,06g |
|
-
|
-
|
| fre 12: |
2209 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,05g |
|
97,66g |
|
264,53g |
|
3320*
|
1111
|
| tor 11: |
1901 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,82g |
|
78,39g |
|
177,76g |
|
3320*
|
1419
|
| ons 10: |
1724 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,70g |
|
104,59g |
|
197,99g |
|
3320*
|
1596
|
| tis 9: |
2174 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,89g |
|
115,47g |
|
256,45g |
|
2981*
|
807
|
|
|
