Senaste mat & motionsinförande
| juni 2024 |
| tor 13: |
484 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,59g |
|
11,08g |
|
82,67g |
|
-
|
-
|
| tor 6: |
521 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,28g |
|
9,61g |
|
132,99g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
593 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,93g |
|
43,13g |
|
22,14g |
|
-
|
-
|
| tis 14: |
520 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,36g |
|
50,41g |
|
11,03g |
|
-
|
-
|
| mån 13: |
854 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,77g |
|
72,20g |
|
26,78g |
|
1595*
|
 741
|
| april 2024 |
| ons 24: |
229 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,43g |
|
39,73g |
|
7,85g |
|
-
|
-
|
| tis 23: |
1014 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,74g |
|
123,12g |
|
54,70g |
|
-
|
-
|
| mån 22: |
504 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,91g |
|
46,46g |
|
23,39g |
|
-
|
-
|
| sön 21: |
3067 *
|
219%
|
Fett: |
|
Prot: |
|
Kolh.: |
237,40g |
|
182,64g |
|
64,49g |
|
-
|
-
|
| lör 20: |
1923 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,43g |
|
145,22g |
|
31,88g |
|
-
|
-
|
| fre 19: |
766 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,38g |
|
49,49g |
|
80,97g |
|
-
|
-
|
| ons 17: |
1019 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,27g |
|
98,72g |
|
54,38g |
|
-
|
-
|
| tis 16: |
839 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,78g |
|
48,99g |
|
111,30g |
|
-
|
-
|
| mån 15: |
505 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,32g |
|
31,82g |
|
32,12g |
|
-
|
-
|
| sön 14: |
1253 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,62g |
|
110,83g |
|
73,72g |
|
-
|
-
|
| fre 12: |
366 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,54g |
|
28,41g |
|
14,90g |
|
-
|
-
|
| ons 10: |
750 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,50g |
|
66,65g |
|
37,02g |
|
-
|
-
|
| tis 9: |
757 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,99g |
|
56,32g |
|
46,98g |
|
-
|
-
|
| mån 8: |
848 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,57g |
|
64,89g |
|
50,25g |
|
-
|
-
|
| sön 7: |
1163 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,54g |
|
90,07g |
|
49,63g |
|
-
|
-
|
|
|
